The article is entitled, Chicken nuggets: Tasty, but healthful? and appears in the June 2010 issue of the magazine Consumer Reports.

The article emphasizes that just because a product is labelled natural or organic it does not mean that it is healthy. They say it with an example, Consumer Reports said that while Tyson accurately claims its chicken nuggets are 100 percent all natural, one serving (about 3 to 4 ounces) of its nuggets has 270 calories, 17 grams of fat and 470 milligrams of sodium.

All the three categories exceed limits. The report urges people to read labels care fully and not to be fooled by claims such as Whole Grain, Organic, and 100% All Natural.

The report suggested that there was no need to remove these foods from your kid ™s menu but give it to them in smaller portions and encourage other alternatives like fresh fruits as snacks.